Wird geladen...

Jogging and Practical-Duration Foam-Rolling Exercises and Range of Motion, Proprioception, and Vertical Jump in Athletes

CONTEXT: Foam-rolling exercises are frequently included in warmups due to their benefits for increasing range of motion (ROM). However, their effects on proprioception and vertical jump have not been analyzed and therefore remain unclear. Moreover, the effects of performing practical-duration foam-r...

Ausführliche Beschreibung

Gespeichert in:
Bibliographische Detailangaben
Veröffentlicht in:J Athl Train
Hauptverfasser: Romero-Franco, Natalia, Romero-Franco, Javier, Jiménez-Reyes, Pedro
Format: Artigo
Sprache:Inglês
Veröffentlicht: National Athletic Trainers Association 2019
Schlagworte:
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6863689/
https://ncbi.nlm.nih.gov/pubmed/31483150
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4085/1062-6050-474-18
Tags: Tag hinzufügen
Keine Tags, Fügen Sie den ersten Tag hinzu!