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Foam Rolling and Muscle and Joint Proprioception After Exercise-Induced Muscle Damage
CONTEXT: Foam rolling (FR) is considered an effective postexercise modality for reducing delayed-onset muscle soreness and enhancing recovery of muscle function. However, the effects of FR on muscle and joint proprioception have not been investigated. OBJECTIVE: To examine the effects of FR on muscl...
Gespeichert in:
| Veröffentlicht in: | J Athl Train |
|---|---|
| Hauptverfasser: | , , |
| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
National Athletic Trainers Association
2020
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| Schlagworte: | |
| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6961644/ https://ncbi.nlm.nih.gov/pubmed/31855077 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4085/1062-6050-459-18 |
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