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Jogging and Practical-Duration Foam-Rolling Exercises and Range of Motion, Proprioception, and Vertical Jump in Athletes

CONTEXT: Foam-rolling exercises are frequently included in warmups due to their benefits for increasing range of motion (ROM). However, their effects on proprioception and vertical jump have not been analyzed and therefore remain unclear. Moreover, the effects of performing practical-duration foam-r...

Täydet tiedot

Tallennettuna:
Bibliografiset tiedot
Julkaisussa:J Athl Train
Päätekijät: Romero-Franco, Natalia, Romero-Franco, Javier, Jiménez-Reyes, Pedro
Aineistotyyppi: Artigo
Kieli:Inglês
Julkaistu: National Athletic Trainers Association 2019
Aiheet:
Linkit:https://ncbi.nlm.nih.gov/pmc/articles/PMC6863689/
https://ncbi.nlm.nih.gov/pubmed/31483150
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4085/1062-6050-474-18
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