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Jogging and Practical-Duration Foam-Rolling Exercises and Range of Motion, Proprioception, and Vertical Jump in Athletes
CONTEXT: Foam-rolling exercises are frequently included in warmups due to their benefits for increasing range of motion (ROM). However, their effects on proprioception and vertical jump have not been analyzed and therefore remain unclear. Moreover, the effects of performing practical-duration foam-r...
Guardat en:
| Publicat a: | J Athl Train |
|---|---|
| Autors principals: | , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
National Athletic Trainers Association
2019
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6863689/ https://ncbi.nlm.nih.gov/pubmed/31483150 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4085/1062-6050-474-18 |
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