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The comparison between foam rolling either combined with static or dynamic stretching on knee extensors’ function and structure

Static stretching (SS) and dynamic stretching (DS) in combination with foam rolling (FR) have been attracting attention as warm-up routines in sports. However, the combined and intervention order effects of SS or DS and FR on flexibility, muscle strength, and jump performance are still unclear. Ther...

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Detaylı Bibliyografya
Asıl Yazarlar: Kazuki Kasahara, Andreas Konrad, Riku Yoshida, Yuta Murakami, Shigeru Sato, Ryoma Koizumi, David G Behm, Masatoshi Nakamura
Materyal Türü: Artigo
Dil:Inglês
Baskı/Yayın Bilgisi: Termedia Publishing House 2022-11-01
Seri Bilgileri:Biology of Sport
Konular:
Online Erişim:https://www.termedia.pl/The-comparison-between-foam-rolling-either-combined-with-static-or-dynamic-stretching-on-knee-extensors-function-and-structure,78,47940,1,1.html
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