Effects of foam rolling and the knowledge-to-action gap: are practitioners’ beliefs supported by the evidence? An international survey study

Abstract Foam rolling (FR) is commonly used in health and sports settings, yet it remains unclear how well current practice aligns with scientific evidence. We synthesised the available research on FR and compared it with practitioners’ knowledge across professions and language-based cultural sphere...

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Principais autores:	Stanislav Dimitri Siegel, José Afonso, Ewan Thomas, Mareike Sproll, Astrid Zech, Gerit Plöschberger, Andreas Konrad, David G. Behm, Jan Wilke, Robert Schleip, Konstantin Warneke
格式:	Artigo
語言:	Inglês
出版:	BMC 2026-01-01
叢編:	BMC Sports Science, Medicine and Rehabilitation
主題:	Foam rolling Survey Education Massage Roller massager Self-myofascial release exercises
在線閱讀:	https://doi.org/10.1186/s13102-025-01514-7
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