The effects of minimalist footwear on stability, change of direction, and power production: a randomized crossover trial

Prior research indicates that minimalist footwear (MFW) enhances foot strength. The purpose of this study was to determine the effects of MFW on lacrosse athletes’ ability to stabilize, change direction, and produce power. It was hypothesized that that athletes wearing MFW will have an enhanced abil...

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Hlavní autoři:	Logan Allen, Justin Kilian, Jessi Glauser, Christiaan Grutz, Connor Pells, Julia Allen, Allison Schaefer, Isabella Cruz, Willard Peveler
Médium:	Artigo
Jazyk:	Inglês
Vydáno:	Bern Open Publishing 2025-10-01
Edice:	Current Issues in Sport Science
Témata:	Minimalist shoes Barefoot shoes sports performance anaerobic performance
On-line přístup:	https://ciss-journal.org/article/view/12213
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