The Effect of Foam Rolling for Three Consecutive Days on Muscular Efficiency and Range of Motion
Abstract Background Foam rolling (FR) has been shown to alleviate some symptoms of exercise-induced muscle damage and has been suggested to increase range of motion (ROM) without negatively impacting strength. However, it is unclear what neuromuscular effects, if any, mediate these changes. Methods...
Guardat en:
| Autors principals: | , , , |
|---|---|
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
SpringerOpen
2018-06-01
|
| Col·lecció: | Sports Medicine - Open |
| Matèries: | |
| Accés en línia: | http://link.springer.com/article/10.1186/s40798-018-0141-4 |
| Etiquetes: |
Sense etiquetes, Sigues el primer a etiquetar aquest registre!
|