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The comparison between foam rolling either combined with static or dynamic stretching on knee extensors’ function and structure

Static stretching (SS) and dynamic stretching (DS) in combination with foam rolling (FR) have been attracting attention as warm-up routines in sports. However, the combined and intervention order effects of SS or DS and FR on flexibility, muscle strength, and jump performance are still unclear. Ther...

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Autori principali: Kazuki Kasahara, Andreas Konrad, Riku Yoshida, Yuta Murakami, Shigeru Sato, Ryoma Koizumi, David G Behm, Masatoshi Nakamura
Natura: Artigo
Lingua:Inglês
Pubblicazione: Termedia Publishing House 2022-11-01
Serie:Biology of Sport
Soggetti:
isometric contraction
concentric contraction
warm-up routine
range of motion
Accesso online:https://www.termedia.pl/The-comparison-between-foam-rolling-either-combined-with-static-or-dynamic-stretching-on-knee-extensors-function-and-structure,78,47940,1,1.html
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