The comparison between foam rolling either combined with static or dynamic stretching on knee extensors’ function and structure

Static stretching (SS) and dynamic stretching (DS) in combination with foam rolling (FR) have been attracting attention as warm-up routines in sports. However, the combined and intervention order effects of SS or DS and FR on flexibility, muscle strength, and jump performance are still unclear. Ther...

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Λεπτομέρειες βιβλιογραφικής εγγραφής

Κύριοι συγγραφείς:	Kazuki Kasahara, Andreas Konrad, Riku Yoshida, Yuta Murakami, Shigeru Sato, Ryoma Koizumi, David G Behm, Masatoshi Nakamura
Μορφή:	Artigo
Γλώσσα:	Inglês
Έκδοση:	Termedia Publishing House 2022-11-01
Σειρά:	Biology of Sport
Θέματα:	isometric contraction concentric contraction warm-up routine range of motion
Διαθέσιμο Online:	https://www.termedia.pl/The-comparison-between-foam-rolling-either-combined-with-static-or-dynamic-stretching-on-knee-extensors-function-and-structure,78,47940,1,1.html
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