The comparison between foam rolling either combined with static or dynamic stretching on knee extensors’ function and structure

Static stretching (SS) and dynamic stretching (DS) in combination with foam rolling (FR) have been attracting attention as warm-up routines in sports. However, the combined and intervention order effects of SS or DS and FR on flexibility, muscle strength, and jump performance are still unclear. Ther...

पूर्ण विवरण

ग्रंथसूची विवरण

मुख्य लेखकों:	Kazuki Kasahara, Andreas Konrad, Riku Yoshida, Yuta Murakami, Shigeru Sato, Ryoma Koizumi, David G Behm, Masatoshi Nakamura
स्वरूप:	Artigo
भाषा:	Inglês
प्रकाशित:	Termedia Publishing House 2022-11-01
श्रृंखला:	Biology of Sport
विषय:	isometric contraction concentric contraction warm-up routine range of motion
ऑनलाइन पहुंच:	https://www.termedia.pl/The-comparison-between-foam-rolling-either-combined-with-static-or-dynamic-stretching-on-knee-extensors-function-and-structure,78,47940,1,1.html
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