The comparison between foam rolling either combined with static or dynamic stretching on knee extensors’ function and structure

Static stretching (SS) and dynamic stretching (DS) in combination with foam rolling (FR) have been attracting attention as warm-up routines in sports. However, the combined and intervention order effects of SS or DS and FR on flexibility, muscle strength, and jump performance are still unclear. Ther...

Полное описание

Библиографические подробности

Главные авторы:	Kazuki Kasahara, Andreas Konrad, Riku Yoshida, Yuta Murakami, Shigeru Sato, Ryoma Koizumi, David G Behm, Masatoshi Nakamura
Формат:	Artigo
Язык:	Inglês
Опубликовано:	Termedia Publishing House 2022-11-01
Серии:	Biology of Sport
Предметы:	isometric contraction concentric contraction warm-up routine range of motion
Online-ссылка:	https://www.termedia.pl/The-comparison-between-foam-rolling-either-combined-with-static-or-dynamic-stretching-on-knee-extensors-function-and-structure,78,47940,1,1.html
Метки:	Добавить метку Нет меток, Требуется 1-ая метка записи!