How to Get a Bigger Dose of Bright Light

Por Eastman, Charmane I.
Publicado em 2011

Circadian phase, circadian period and chronotype are reproducible over months

Por Kantermann, Thomas, Eastman, Charmane I.
Publicado no Chronobiol Int (2017)

Night Shift Performance is Improved by a Compromise Circadian Phase Position: Study 3. Circadian Phase after 7 Night Shifts with an Intervening Weekend Off

Por Smith, Mark R., Eastman, Charmane I.
Publicado em 2008

Phase Delaying the Human Circadian Clock with Blue-Enriched Polychromatic Light

Por Smith, Mark R., Eastman, Charmane I.
Publicado em 2009

How To Travel the World Without Jet lag

Por Eastman, Charmane I., Burgess, Helen J.
Publicado em 2009

Melatonin in the Afternoons of a Gradually Advancing Sleep Schedule Enhances the Circadian Rhythm Phase Advance

Por Crowley, Stephanie J., Eastman, Charmane I.
Publicado em 2012

Human Tau in an Ultradian Light-Dark Cycle

Por Burgess, Helen J., Eastman, Charmane I.
Publicado em 2008

Shift work: health, performance and safety problems, traditional countermeasures, and innovative management strategies to reduce circadian misalignment

Por Smith, Mark R, Eastman, Charmane I
Publicado em 2012

Melatonin phase shifts human circadian rhythms in a placebo-controlled simulated night-work study

Por Sharkey, Katherine M., Eastman, Charmane I.
Publicado em 2002

The dim light melatonin onset following fixed and free sleep schedules

Por Burgess, Helen J., Eastman, Charmane I.
Publicado em 2005

How to Trick Mother Nature into Letting You Fly Around or Stay Up All Night

Por Revell, Victoria L., Eastman, Charmane I.
Publicado em 2005

Short Nights Attenuate Light-Induced Circadian Phase Advances in Humans

Por Burgess, Helen J., Eastman, Charmane I.
Publicado em 2005

Short Nights Reduce Light-Induced Circadian Phase Delays in Humans

Por Burgess, Helen J., Eastman, Charmane I.
Publicado em 2006

Early versus late bedtimes phase shift the human dim light melatonin rhythm despite a fixed morning lights on time

Por Burgess, Helen J., Eastman, Charmane I.
Publicado em 2004

A late wake time phase delays the human dim light melatonin rhythm

Por Burgess, Helen J., Eastman, Charmane I.
Publicado em 2005

Phase advancing human circadian rhythms with morning bright light, afternoon melatonin, and gradually shifted sleep: can we reduce morning bright light duration?

Por Crowley, Stephanie J., Eastman, Charmane I.
Publicado no Sleep Med (2014)

Human adolescent phase response curves to bright white light

Por Crowley, Stephanie J., Eastman, Charmane I.
Publicado no J Biol Rhythms (2017)

Free-running circadian period in adolescents and adults

Por Crowley, Stephanie J., Eastman, Charmane I.
Publicado no J Sleep Res (2018)

Circadian Phase Advances in Response to Weekend Morning Light in Adolescents With Short Sleep and Late Bedtimes on School Nights

Por Misiunaite, Ieva, Eastman, Charmane I., Crowley, Stephanie J.
Publicado no Front Neurosci (2020)

A three pulse phase response curve to three milligrams of melatonin in humans

Por Burgess, Helen J, Revell, Victoria L, Eastman, Charmane I
Publicado em 2008