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A late wake time phase delays the human dim light melatonin rhythm

Short sleep/dark durations, due to late bedtimes or early wake times or both, are common in modern society. We have previously shown that a series of days with a late bedtime phase delays the human dim light melatonin rhythm, as compared to a series of days with an early bedtime, despite a fixed wak...

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Autori principali: Burgess, Helen J., Eastman, Charmane I.
Natura: Artigo
Lingua:Inglês
Pubblicazione: 2005
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC3925652/
https://ncbi.nlm.nih.gov/pubmed/16309837
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.neulet.2005.10.082
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