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Does Tempo of Resistance Exercise Impact Training Volume?
Volume and intensity of exercise are the basic components of training loads, having a direct impact on adaptive patterns. Exercise volume during resistance training has been conventionally evaluated as a total number of repetitions performed in each set, regardless of the time and speed of performin...
Tallennettuna:
| Julkaisussa: | J Hum Kinet |
|---|---|
| Päätekijät: | , , , , , |
| Aineistotyyppi: | Artigo |
| Kieli: | Inglês |
| Julkaistu: |
Sciendo
2018
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| Aiheet: | |
| Linkit: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6006544/ https://ncbi.nlm.nih.gov/pubmed/29922395 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2018-0034 |
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