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A Comparison of Muscle Activity Between the Cambered and Standard Bar During the Bench Press Exercise

The aim of this study was to compare the electromyographic activity between the standard and cambered bar during the bench press (BP) exercise. Twelve resistance-trained males performed the flat BP with a standard and a cambered bar at selected loads (50%, 70%, and 90% 1RM). Muscle activation assess...

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Bibliografski detalji
Izdano u:Front Physiol
Glavni autori: Krzysztofik, Michal, Golas, Artur, Wilk, Michal, Stastny, Petr, Lockie, Robert George, Zajac, Adam
Format: Artigo
Jezik:Inglês
Izdano: Frontiers Media S.A. 2020
Teme:
Online pristup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7378805/
https://ncbi.nlm.nih.gov/pubmed/32765305
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2020.00875
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