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A Comparison of Muscle Activity Between the Cambered and Standard Bar During the Bench Press Exercise
The aim of this study was to compare the electromyographic activity between the standard and cambered bar during the bench press (BP) exercise. Twelve resistance-trained males performed the flat BP with a standard and a cambered bar at selected loads (50%, 70%, and 90% 1RM). Muscle activation assess...
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| 出版年: | Front Physiol |
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| 主要な著者: | , , , , , |
| フォーマット: | Artigo |
| 言語: | Inglês |
| 出版事項: |
Frontiers Media S.A.
2020
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| 主題: | |
| オンライン･アクセス: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7378805/ https://ncbi.nlm.nih.gov/pubmed/32765305 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2020.00875 |
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