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A Comparison of Muscle Activity Between the Cambered and Standard Bar During the Bench Press Exercise
The aim of this study was to compare the electromyographic activity between the standard and cambered bar during the bench press (BP) exercise. Twelve resistance-trained males performed the flat BP with a standard and a cambered bar at selected loads (50%, 70%, and 90% 1RM). Muscle activation assess...
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| Publicat a: | Front Physiol |
|---|---|
| Autors principals: | , , , , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Frontiers Media S.A.
2020
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7378805/ https://ncbi.nlm.nih.gov/pubmed/32765305 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2020.00875 |
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