تحميل...
The Effects of Eccentric Cadence on Power and Velocity of the Bar during the Concentric Phase of the Bench Press Movement
Training at a specific movement tempo is a relatively new concept in resistance training. It is based on manipulation of the duration of particular phases of a movement. General studies have demonstrated that faster movement tempo in resistance training leads to an increase in muscle power, whereas...
محفوظ في:
| الحاوية / القاعدة: | J Sports Sci Med |
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| المؤلفون الرئيسيون: | , , , , |
| التنسيق: | Artigo |
| اللغة: | Inglês |
| منشور في: |
Uludag University
2019
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| الموضوعات: | |
| الوصول للمادة أونلاين: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6543996/ https://ncbi.nlm.nih.gov/pubmed/31191087 |
| الوسوم: |
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