A carregar...

Technical and Training Related Aspects of Resistance Training Using Blood Flow Restriction in Competitive Sport - A Review

Blood flow restriction (BFR) combined with resistance training (RT-BFR) shows significant benefits in terms of muscle strength and hypertrophy. Such effects have been observed in clinical populations, in groups of physically active people, and among competitive athletes. These effects are comparable...

ver descrição completa

Na minha lista:
Detalhes bibliográficos
Publicado no:J Hum Kinet
Main Authors: Wilk, Michal, Krzysztofik, Michal, Gepfert, Mariola, Poprzecki, Stanislaw, Gołaś, Artur, Maszczyk, Adam
Formato: Artigo
Idioma:Inglês
Publicado em: Sciendo 2018
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6341949/
https://ncbi.nlm.nih.gov/pubmed/30687436
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2018-0101
Tags: Adicionar Tag
Sem tags, seja o primeiro a adicionar uma tag!