Cargando...
Comparison of the Acute Effects of Hold-Relax and Static Stretching among Older Adults
SIMPLE SUMMARY: It is well known that stretching interventions are effective in improving age-related changes in range of motion (ROM) and muscle stiffness. We investigated the effects of various stretching interventions, such as static stretching and hold–relax stretching, on ROM and muscle stiffne...
Gardado en:
| Publicado en: | Biology (Basel) |
|---|---|
| Main Authors: | , , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado: |
MDPI
2021
|
| Assuntos: | |
| Acceso en liña: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7914644/ https://ncbi.nlm.nih.gov/pubmed/33562673 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/biology10020126 |
| Tags: |
Engadir etiqueta
Sen Etiquetas, Sexa o primeiro en etiquetar este rexistro!
|