The Comparison of Different Stretching Intensities on the Range of Motion and Muscle Stiffness of the Quadriceps Muscles

Muscle strain is one of the most frequent sports injuries, having the rectus femoris (RF) muscle as the reported preferred site of quadriceps muscle strain. The decrease muscle stiffness could be an effective RF muscle strain prevention. In recent studies, a high-intensity static stretching interven...

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Detalhes bibliográficos
Publicado no:Front Physiol
Main Authors: Nakamura, Masatoshi, Sato, Shigeru, Murakami, Yuta, Kiyono, Ryosuke, Yahata, Kaoru, Sanuki, Futaba, Yoshida, Riku, Fukaya, Taizan, Takeuchi, Kosuke
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2021
Assuntos:
Physiology
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7838703/
https://ncbi.nlm.nih.gov/pubmed/33519530
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2020.628870
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