International society of sports nutrition position stand: caffeine and exercise performance

1. Supplementation with caffeine has been shown to acutely enhance various aspects of exercise performance in many but not all studies. Small to moderate benefits of caffeine use include, but are not limited to: muscular endurance, movement velocity and muscular strength, sprinting, jumping, and thr...

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書目詳細資料
發表在:J Int Soc Sports Nutr
Main Authors: Guest, Nanci S., VanDusseldorp, Trisha A., Nelson, Michael T., Grgic, Jozo, Schoenfeld, Brad J., Jenkins, Nathaniel D. M., Arent, Shawn M., Antonio, Jose, Stout, Jeffrey R., Trexler, Eric T., Smith-Ryan, Abbie E., Goldstein, Erica R., Kalman, Douglas S., Campbell, Bill I.
格式: Artigo
語言:Inglês
出版: BioMed Central 2021
主題:
Review
在線閱讀:https://ncbi.nlm.nih.gov/pmc/articles/PMC7777221/
https://ncbi.nlm.nih.gov/pubmed/33388079
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-020-00383-4
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