International society of sports nutrition position stand: caffeine and exercise performance

1. Supplementation with caffeine has been shown to acutely enhance various aspects of exercise performance in many but not all studies. Small to moderate benefits of caffeine use include, but are not limited to: muscular endurance, movement velocity and muscular strength, sprinting, jumping, and thr...

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Detalhes bibliográficos
Publicado no:J Int Soc Sports Nutr
Main Authors: Guest, Nanci S., VanDusseldorp, Trisha A., Nelson, Michael T., Grgic, Jozo, Schoenfeld, Brad J., Jenkins, Nathaniel D. M., Arent, Shawn M., Antonio, Jose, Stout, Jeffrey R., Trexler, Eric T., Smith-Ryan, Abbie E., Goldstein, Erica R., Kalman, Douglas S., Campbell, Bill I.
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2021
Assuntos:
Review
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7777221/
https://ncbi.nlm.nih.gov/pubmed/33388079
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-020-00383-4
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