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Caffeine Ingestion Enhances Repetition Velocity in Resistance Exercise: A Randomized, Crossover, Double-Blind Study Involving Control and Placebo Conditions

We aimed to examine the effects of placebo and caffeine compared to a control condition on mean velocity in the bench press exercise. Twenty-five resistance-trained men participated in this randomized, crossover, double-blind study. The participants performed the bench press with loads of 50%, 75%,...

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Publicat a:J Hum Kinet
Autors principals: Grgic, Jozo, Venier, Sandro, Schoenfeld, Brad J., Mikulic, Pavle
Format: Artigo
Idioma:Inglês
Publicat: Sciendo 2020
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Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC7706645/
https://ncbi.nlm.nih.gov/pubmed/33312285
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2020-0023
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