International society of sports nutrition position stand: caffeine and exercise performance

1. Supplementation with caffeine has been shown to acutely enhance various aspects of exercise performance in many but not all studies. Small to moderate benefits of caffeine use include, but are not limited to: muscular endurance, movement velocity and muscular strength, sprinting, jumping, and thr...

पूर्ण विवरण

में बचाया:
ग्रंथसूची विवरण
में प्रकाशित:J Int Soc Sports Nutr
मुख्य लेखकों: Guest, Nanci S., VanDusseldorp, Trisha A., Nelson, Michael T., Grgic, Jozo, Schoenfeld, Brad J., Jenkins, Nathaniel D. M., Arent, Shawn M., Antonio, Jose, Stout, Jeffrey R., Trexler, Eric T., Smith-Ryan, Abbie E., Goldstein, Erica R., Kalman, Douglas S., Campbell, Bill I.
स्वरूप: Artigo
भाषा:Inglês
प्रकाशित: BioMed Central 2021
विषय:
Review
ऑनलाइन पहुंच:https://ncbi.nlm.nih.gov/pmc/articles/PMC7777221/
https://ncbi.nlm.nih.gov/pubmed/33388079
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-020-00383-4
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