Impact of Rest-Redistribution on Fatigue During Maximal Eccentric Knee Extensions

Redistributing long inter-set rest intervals into shorter but more frequent rest intervals generally maintains concentric performance, possibly due to improved energy store maintenance. However, eccentric actions require less energy than concentric actions, meaning that shorter but more frequent set...

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Dades bibliogràfiques
Publicat a:J Hum Kinet
Autors principals: Merrigan, Justin J., Jones, Margaret T., Padecky, Jan, Malecek, Jan, Omcirk, Dan, Scott, Brendan R., Tufano, James J.
Format: Artigo
Idioma:Inglês
Publicat: Sciendo 2020
Matèries:
Resistance Training in Health and Sports Performance
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC7706641/
https://ncbi.nlm.nih.gov/pubmed/33312288
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2020-0028
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