Impact of Rest-Redistribution on Fatigue During Maximal Eccentric Knee Extensions

Redistributing long inter-set rest intervals into shorter but more frequent rest intervals generally maintains concentric performance, possibly due to improved energy store maintenance. However, eccentric actions require less energy than concentric actions, meaning that shorter but more frequent set...

पूर्ण विवरण

में बचाया:
ग्रंथसूची विवरण
में प्रकाशित:J Hum Kinet
मुख्य लेखकों: Merrigan, Justin J., Jones, Margaret T., Padecky, Jan, Malecek, Jan, Omcirk, Dan, Scott, Brendan R., Tufano, James J.
स्वरूप: Artigo
भाषा:Inglês
प्रकाशित: Sciendo 2020
विषय:
Resistance Training in Health and Sports Performance
ऑनलाइन पहुंच:https://ncbi.nlm.nih.gov/pmc/articles/PMC7706641/
https://ncbi.nlm.nih.gov/pubmed/33312288
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2020-0028
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