Impact of Rest-Redistribution on Fatigue During Maximal Eccentric Knee Extensions

Redistributing long inter-set rest intervals into shorter but more frequent rest intervals generally maintains concentric performance, possibly due to improved energy store maintenance. However, eccentric actions require less energy than concentric actions, meaning that shorter but more frequent set...

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Bibliografiske detaljer
Udgivet i:J Hum Kinet
Main Authors: Merrigan, Justin J., Jones, Margaret T., Padecky, Jan, Malecek, Jan, Omcirk, Dan, Scott, Brendan R., Tufano, James J.
Format: Artigo
Sprog:Inglês
Udgivet: Sciendo 2020
Fag:
Resistance Training in Health and Sports Performance
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC7706641/
https://ncbi.nlm.nih.gov/pubmed/33312288
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2020-0028
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