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Pilates versus resistance training on trunk strength and balance adaptations in older women: a randomized controlled trial
BACKGROUND: The neuromuscular decline impact in the functional independence of older women is determining the necessity of implementing new strategies focused on core strength training and postural stability maintenance to promote healthy aging. OBJECTIVES: To define whether Pilates or resistance tr...
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| Publicat a: | PeerJ |
|---|---|
| Autors principals: | , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
PeerJ Inc.
2019
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6859004/ https://ncbi.nlm.nih.gov/pubmed/31741786 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.7717/peerj.7948 |
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