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Agility-based exercise training compared to traditional strength and balance training in older adults: a pilot randomized trial
BACKGROUND: In addition to generally high levels of physical activity, multi-component exercise training is recommended for the maintenance of health and fitness in older adults, including the prevention of falls and frailty. This training often encompasses serial sequencing of balance, strength, en...
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| Publicat a: | PeerJ |
|---|---|
| Autors principals: | , , , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
PeerJ Inc.
2020
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7164429/ https://ncbi.nlm.nih.gov/pubmed/32328344 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.7717/peerj.8781 |
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