Reactive agility training to prevent frailty in older adults – a randomized controlled trial.

Introduction Alternative approaches to fall prevention programs for older adults have been called for. Agility training, which blends functional movements, stop-and-go actions, direction changes, strength, balance, and cognitive tasks (Donath et al., 2016), appears potentially more effective than t...

Ausführliche Beschreibung

Gespeichert in:
Bibliographische Detailangaben
Hauptverfasser: Eric Lichtenstein, Martin Keller, Ralf Roth, Sebastian Ludyga, Oliver Faude
Format: Artigo
Sprache:Inglês
Veröffentlicht: Bern Open Publishing 2025-01-01
Schriftenreihe:Current Issues in Sport Science
Schlagworte:
strength
cognition
fall prevention
older adults
Online Zugang:https://ciss-journal.org/article/view/12059
Tags: Tag hinzufügen
Keine Tags, Fügen Sie den ersten Tag hinzu!

Ähnliche Einträge