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Caffeine Supplementation for Powerlifting Competitions: An Evidence-Based Approach
In this paper, we review the effects of caffeine on muscle strength and provide suggestions for caffeine supplementation in powerlifting competitions. The currently available studies indicate that caffeine ingestion may enhance strength in two powerlifting competition events, the squat and the bench...
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| Publicado no: | J Hum Kinet |
|---|---|
| Main Authors: | , , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Sciendo
2019
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6724591/ https://ncbi.nlm.nih.gov/pubmed/31531131 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2019-0054 |
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