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Caffeine Supplementation for Powerlifting Competitions: An Evidence-Based Approach

In this paper, we review the effects of caffeine on muscle strength and provide suggestions for caffeine supplementation in powerlifting competitions. The currently available studies indicate that caffeine ingestion may enhance strength in two powerlifting competition events, the squat and the bench...

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Dettagli Bibliografici
Pubblicato in:J Hum Kinet
Autori principali: Grgic, Jozo, Sabol, Filip, Venier, Sandro, Tallis, Jason, Schoenfeld, Brad J., Coso, Juan Del, Mikulic, Pavle
Natura: Artigo
Lingua:Inglês
Pubblicazione: Sciendo 2019
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC6724591/
https://ncbi.nlm.nih.gov/pubmed/31531131
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2019-0054
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