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Caffeine Supplementation for Powerlifting Competitions: An Evidence-Based Approach
In this paper, we review the effects of caffeine on muscle strength and provide suggestions for caffeine supplementation in powerlifting competitions. The currently available studies indicate that caffeine ingestion may enhance strength in two powerlifting competition events, the squat and the bench...
Guardat en:
| Publicat a: | J Hum Kinet |
|---|---|
| Autors principals: | , , , , , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Sciendo
2019
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6724591/ https://ncbi.nlm.nih.gov/pubmed/31531131 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2019-0054 |
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