Loading...
The Dose Response for Sprint Interval Training Interventions May Affect the Time Course of Aerobic Training Adaptations
Low vs. high volume sprint-interval training (SIT) sessions have shown similar physiological benefits after 8 weeks. However, the dose response and residual effects of shorter SIT bouts (<10 s) are unknown. Following a 6-wk control period, 13 healthy inactive males were assigned to a low dose (LD...
Na minha lista:
| Udgivet i: | Sports (Basel) |
|---|---|
| Main Authors: | , |
| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
MDPI
2019
|
| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6524361/ https://ncbi.nlm.nih.gov/pubmed/30974768 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports7040085 |
| Tags: |
Tilføj Tag
Ingen Tags, Vær først til at tagge denne postø!
|