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Early Adaptations to a Two-Week Uphill Run Sprint Interval Training and Cycle Sprint Interval Training

This study sought to compare early physiological and performance adaptations between a two-week cycle sprint interval training (SIT) and uphill run sprint training (UST) programs. Seventeen recreationally active adult males (age = 28 ± 5 years; body mass (BM) = 78 ± 9 kg) were assigned to either a c...

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Detalhes bibliográficos
Publicado no:Sports (Basel)
Main Authors: Kavaliauskas, Mykolas, Jakeman, John, Babraj, John
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2018
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6162401/
https://ncbi.nlm.nih.gov/pubmed/30060478
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports6030072
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