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Early Adaptations to a Two-Week Uphill Run Sprint Interval Training and Cycle Sprint Interval Training
This study sought to compare early physiological and performance adaptations between a two-week cycle sprint interval training (SIT) and uphill run sprint training (UST) programs. Seventeen recreationally active adult males (age = 28 ± 5 years; body mass (BM) = 78 ± 9 kg) were assigned to either a c...
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| Published in: | Sports (Basel) |
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| Main Authors: | , , |
| Format: | Artigo |
| Language: | Inglês |
| Published: |
MDPI
2018
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| Subjects: | |
| Online Access: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6162401/ https://ncbi.nlm.nih.gov/pubmed/30060478 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports6030072 |
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