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Sprint interval training on the vertical treadmill improves aerobic and anaerobic running performance

The vertical treadmill (VertiRun) is an unresearched mode of exercise where users engage in a “running-like” action whilst body weight is supported by a recumbent bench and overhanging resistance cables are tethered to the user’s ankles. The purpose of this study was to determine the effects of trai...

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Detalles Bibliográficos
Publicado en:J Exerc Rehabil
Main Authors: Jordan, Alastair Ross, Claxton, David, Purvis, Alison, Barnes, Andrew, Fysh, Mary
Formato: Artigo
Idioma:Inglês
Publicado: Korean Society of Exercise Rehabilitation 2018
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Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC5833954/
https://ncbi.nlm.nih.gov/pubmed/29511660
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.12965/jer.1835122.561
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