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Habitual Meat Consumption and Changes in Sleep Duration and Quality in Older Adults

Dietary proteins are sources of some amino acid precursors of two neurotransmitters relevant for biological rhythms, serotonin and melatonin, which are involved in sleep and alertness. Meat is the main source of proteins in many countries. Furthermore, meat consumption is of special interest because...

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Detalhes bibliográficos
Publicado no:Aging Dis
Main Authors: Lana, Alberto, Struijk, Ellen A., Arias-Fernandez, Lucía, Graciani, Auxiliadora, Mesas, Arthur E., Rodriguez-Artalejo, Fernando, Lopez-Garcia, Esther
Formato: Artigo
Idioma:Inglês
Publicado em: JKL International LLC 2019
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6457059/
https://ncbi.nlm.nih.gov/pubmed/31011478
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.14336/AD.2018.0503
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