Protein Supplementation Throughout 10 Weeks of Progressive Run Training Is Not Beneficial for Time Trial Improvement

Introduction: Protein supplementation is proposed to promote recovery and adaptation following endurance exercise. While prior literature demonstrates improved performance when supplementing protein during or following endurance exercise, chronic supplementation research is limited. Methods: Runners...

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Detalhes bibliográficos
Publicado no:Front Nutr
Main Authors: Roberson, Paul A., Romero, Matthew A., Mumford, Petey W., Osburn, Shelby C., Haun, Cody T., Vann, Christopher G., Kluess, Heidi A., Roberts, Michael D.
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2018
Assuntos:
Nutrition
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6230989/
https://ncbi.nlm.nih.gov/pubmed/30456213
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fnut.2018.00097
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