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Protein Supplementation Throughout 10 Weeks of Progressive Run Training Is Not Beneficial for Time Trial Improvement

Introduction: Protein supplementation is proposed to promote recovery and adaptation following endurance exercise. While prior literature demonstrates improved performance when supplementing protein during or following endurance exercise, chronic supplementation research is limited. Methods: Runners...

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Bibliografiske detaljer
Udgivet i:Front Nutr
Main Authors: Roberson, Paul A., Romero, Matthew A., Mumford, Petey W., Osburn, Shelby C., Haun, Cody T., Vann, Christopher G., Kluess, Heidi A., Roberts, Michael D.
Format: Artigo
Sprog:Inglês
Udgivet: Frontiers Media S.A. 2018
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6230989/
https://ncbi.nlm.nih.gov/pubmed/30456213
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fnut.2018.00097
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