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Effects of Graded Whey Supplementation During Extreme-Volume Resistance Training

We examined hypertrophic outcomes of weekly graded whey protein dosing (GWP) vs. whey protein (WP) or maltodextrin (MALTO) dosed once daily during 6 weeks of high-volume resistance training (RT). College-aged resistance-trained males (training age = 5 ± 3 years; mean ± SD) performed 6 weeks of RT wh...

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Podrobná bibliografie
Vydáno v:Front Nutr
Hlavní autoři: Haun, Cody T., Vann, Christopher G., Mobley, Christopher B., Roberson, Paul A., Osburn, Shelby C., Holmes, Hudson M., Mumford, Petey M., Romero, Matthew A., Young, Kaelin C., Moon, Jordan R., Gladden, L. Bruce, Arnold, Robert D., Israetel, Michael A., Kirby, Annie N., Roberts, Michael D.
Médium: Artigo
Jazyk:Inglês
Vydáno: Frontiers Media S.A. 2018
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC6141782/
https://ncbi.nlm.nih.gov/pubmed/30255024
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fnut.2018.00084
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