Protein Supplementation Throughout 10 Weeks of Progressive Run Training Is Not Beneficial for Time Trial Improvement

Introduction: Protein supplementation is proposed to promote recovery and adaptation following endurance exercise. While prior literature demonstrates improved performance when supplementing protein during or following endurance exercise, chronic supplementation research is limited. Methods: Runners...

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Detaylı Bibliyografya
Yayımlandı:Front Nutr
Asıl Yazarlar: Roberson, Paul A., Romero, Matthew A., Mumford, Petey W., Osburn, Shelby C., Haun, Cody T., Vann, Christopher G., Kluess, Heidi A., Roberts, Michael D.
Materyal Türü: Artigo
Dil:Inglês
Baskı/Yayın Bilgisi: Frontiers Media S.A. 2018
Konular:
Nutrition
Online Erişim:https://ncbi.nlm.nih.gov/pmc/articles/PMC6230989/
https://ncbi.nlm.nih.gov/pubmed/30456213
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fnut.2018.00097
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