Effects of Different Plyometric Training Frequencies on Components of Physical Fitness in Amateur Female Soccer Players

Plyometric jump training (PJT) is a frequently used and effective means to improve amateur and elite soccer players' physical fitness. However, it is unresolved how different PJT frequencies per week with equal overall training volume may affect training-induced adaptations. Therefore, the aim...

Volledige beschrijving

Bewaard in:
Bibliografische gegevens
Gepubliceerd in:Front Physiol
Hoofdauteurs: Ramirez-Campillo, Rodrigo, García-Pinillos, Felipe, García-Ramos, Amador, Yanci, Javier, Gentil, Paulo, Chaabene, Helmi, Granacher, Urs
Formaat: Artigo
Taal:Inglês
Gepubliceerd in: Frontiers Media S.A. 2018
Onderwerpen:
Physiology
Online toegang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6056896/
https://ncbi.nlm.nih.gov/pubmed/30065665
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2018.00934
Tags: Voeg label toe
Geen labels, Wees de eerste die dit record labelt!

Gelijkaardige items