Inter-individual Variability in Responses to 7 Weeks of Plyometric Jump Training in Male Youth Soccer Players

The purpose of this study was to compare the inter-individual variability in the effects of plyometric jump training (PJT) on measures of physical fitness (sprint time, change of direction speed, countermovement jump, 20- and 40-cm drop jump reactive strength index, multiple five bounds distance, ma...

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Publicat a:Front Physiol
Autors principals: Ramirez-Campillo, Rodrigo, Alvarez, Cristian, Gentil, Paulo, Moran, Jason, García-Pinillos, Felipe, Alonso-Martínez, Alicia M., Izquierdo, Mikel
Format: Artigo
Idioma:Inglês
Publicat: Frontiers Media S.A. 2018
Matèries:
Physiology
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC6109752/
https://ncbi.nlm.nih.gov/pubmed/30177889
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2018.01156
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