Specific Changes in Young Soccer Player's Fitness After Traditional Bilateral vs. Unilateral Combined Strength and Plyometric Training

The aim of this study was to compare changes in young soccer player's fitness after traditional bilateral vs. unilateral combined plyometric and strength training. Male athletes were randomly divided in two groups; both received the same training, including strength training for knee extensors...

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Bibliographische Detailangaben
Veröffentlicht in:Front Physiol
Hauptverfasser: Ramirez-Campillo, Rodrigo, Sanchez-Sanchez, Javier, Gonzalo-Skok, Oliver, Rodríguez-Fernandez, Alejandro, Carretero, Manuel, Nakamura, Fabio Y.
Format: Artigo
Sprache:Inglês
Veröffentlicht: Frontiers Media S.A. 2018
Schlagworte:
Physiology
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5874317/
https://ncbi.nlm.nih.gov/pubmed/29623049
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2018.00265
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