Specific Changes in Young Soccer Player's Fitness After Traditional Bilateral vs. Unilateral Combined Strength and Plyometric Training

The aim of this study was to compare changes in young soccer player's fitness after traditional bilateral vs. unilateral combined plyometric and strength training. Male athletes were randomly divided in two groups; both received the same training, including strength training for knee extensors...

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Detalhes bibliográficos
Publicado no:Front Physiol
Main Authors: Ramirez-Campillo, Rodrigo, Sanchez-Sanchez, Javier, Gonzalo-Skok, Oliver, Rodríguez-Fernandez, Alejandro, Carretero, Manuel, Nakamura, Fabio Y.
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2018
Assuntos:
Physiology
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5874317/
https://ncbi.nlm.nih.gov/pubmed/29623049
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2018.00265
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