Specific Changes in Young Soccer Player's Fitness After Traditional Bilateral vs. Unilateral Combined Strength and Plyometric Training

The aim of this study was to compare changes in young soccer player's fitness after traditional bilateral vs. unilateral combined plyometric and strength training. Male athletes were randomly divided in two groups; both received the same training, including strength training for knee extensors...

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محفوظ في:
التفاصيل البيبلوغرافية
الحاوية / القاعدة:Front Physiol
المؤلفون الرئيسيون: Ramirez-Campillo, Rodrigo, Sanchez-Sanchez, Javier, Gonzalo-Skok, Oliver, Rodríguez-Fernandez, Alejandro, Carretero, Manuel, Nakamura, Fabio Y.
التنسيق: Artigo
اللغة:Inglês
منشور في: Frontiers Media S.A. 2018
الموضوعات:
Physiology
الوصول للمادة أونلاين:https://ncbi.nlm.nih.gov/pmc/articles/PMC5874317/
https://ncbi.nlm.nih.gov/pubmed/29623049
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2018.00265
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