Six Sessions of Sprint Interval Training Improves Running Performance in Trained Athletes

Koral, J, Oranchuk, DJ, Herrera, R, and Millet, GY. Six sessions of sprint interval training improves running performance in trained athletes. J Strength Cond Res 32(3): 617–623, 2018—Sprint interval training (SIT) is gaining popularity with endurance athletes. Various studies have shown that SIT al...

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Bibliografiske detaljer
Udgivet i:J Strength Cond Res
Main Authors: Koral, Jerome, Oranchuk, Dustin J., Herrera, Roberto, Millet, Guillaume Y.
Format: Artigo
Sprog:Inglês
Udgivet: Journal of Strength and Conditioning Research 2018
Fag:
Original Research
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5839711/
https://ncbi.nlm.nih.gov/pubmed/29076961
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1519/JSC.0000000000002286
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