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Six Sessions of Sprint Interval Training Improves Running Performance in Trained Athletes
Koral, J, Oranchuk, DJ, Herrera, R, and Millet, GY. Six sessions of sprint interval training improves running performance in trained athletes. J Strength Cond Res 32(3): 617–623, 2018—Sprint interval training (SIT) is gaining popularity with endurance athletes. Various studies have shown that SIT al...
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| Publicado no: | J Strength Cond Res |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Journal of Strength and Conditioning Research
2018
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5839711/ https://ncbi.nlm.nih.gov/pubmed/29076961 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1519/JSC.0000000000002286 |
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