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Six Sessions of Sprint-Interval Training Did Not Improve Endurance and Neuromuscular Performance in Untrained Men

Previous research demonstrated that six sessions of cycling sprint-interval training (SIT) within a duration of only 2 weeks can increase endurance performance considerably. Primarily muscular mechanisms have been under investigation explaining such performance improvements. However, it has been sho...

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書目詳細資料
發表在:Front Physiol
Main Authors: Bertschinger, Raphael, Giboin, Louis-Solal, Gruber, Markus
格式: Artigo
語言:Inglês
出版: Frontiers Media S.A. 2020
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在線閱讀:https://ncbi.nlm.nih.gov/pmc/articles/PMC7025594/
https://ncbi.nlm.nih.gov/pubmed/32116731
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2019.01578
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