Repeated sprint training: The effects of session volume on acute physiological, neuromuscular, perceptual and performance outcomes in athletes

Abstract We examined the effects of repeated sprint training (RST) session volume on acute physiological, neuromuscular, perceptual and performance outcomes. In a randomised, counterbalanced, and crossover design, 14 healthy and trained male and female athletes (age: 23 ± 3 years) completed two sets...

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Hlavní autoři: Fraser Thurlow, Shaun J. McLaren, Andrew Townshend, Matthew Morrison, Nicholas Cowley, Jonathon Weakley
Médium: Artigo
Jazyk:Inglês
Vydáno: Wiley 2025-01-01
Edice:European Journal of Sport Science
Témata:
cardiorespiratory
fitness
periodisation
team sport
training load
On-line přístup:https://doi.org/10.1002/ejsc.12217
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